Weigh In record (no journal entry) for 10 September 2019
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98.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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501 kcal
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Fat: 41.94g | Prot: 26.14g | Carbs: 3.92g.
Dinner: Manteiga (com Sal), Ovo Mexido. more...
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Gaining 0.1 kg a Week
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