Weigh In record (no journal entry) for 10 September 2019
|
51.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
711 kcal
|
Fat: 36.37g | Prot: 15.04g | Carbs: 130.98g.
Breakfast: Kırmızı Erik, Simbat Hudri Hurma, Haşlanmış Yumurta. Lunch: Simit Sarayı Simit. Dinner: Simit Sarayı Simit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|