Weigh In record (no journal entry) for 10 September 2019
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77.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1961 kcal
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Fat: 120.24g | Prot: 111.58g | Carbs: 98.68g.
Lunch: Pinienkerne, Barilla Pesto con Basilico e Rucola, Putenbrust Fleisch, Lazzaretti Rote Linsen Nudeln. Dinner: Grüne Oliven, Schär Mini-Baguette, Salakis Feta Natur, Chorizos. more...
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steady weight
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meisterpropper76's Weight History
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