Weigh In record (no journal entry) for 10 September 2019
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48.7 kg
Lost so far: 3.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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382 kcal
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Fat: 16.02g | Prot: 19.03g | Carbs: 43.90g.
Breakfast: Bonvida Сыр Тильзитер, Кофе. Lunch: Зеленый Перец, Гречка Отварная, Яблоко. Dinner: Хрустальная Снежинка Морковь по-Корейски, Пятерочка Холодец. more...
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Losing 2.1 kg a Week
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Nataly__K's Weight History
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