Weigh In record (no journal entry) for 10 September 2019
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65.1 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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563 kcal
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Fat: 5.00g | Prot: 8.90g | Carbs: 69.55g.
Lunch: Pão Francês, Vitarella Biscoito Maria. Snacks/Other: Heineken Cerveja Heineken (355ml). more...
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Losing 2.1 kg a Week
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gilmarabeatriz's Weight History
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