Weigh In record (no journal entry) for 10 September 2019
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85.4 kg
Lost so far: 13.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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748 kcal
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Fat: 31.64g | Prot: 21.44g | Carbs: 96.26g.
Breakfast: Капучино. Lunch: Dr. Korner Хлебцы Клюквенные, Слабое Кофе с Сахаром, Капучино. Dinner: Леовит Батончик-Мюсли, Капучино. Snacks/Other: Мороженое (Мягкое). more...
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Gaining 1.4 kg a Week
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lerokk97's Weight History
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