Weigh In record (no journal entry) for 10 September 2019
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1245 kcal
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Fat: 22.08g | Prot: 59.29g | Carbs: 214.56g.
Breakfast: Гречка. Lunch: Фасоль Белая, Вареное Яйцо, Помидоры. Dinner: Dr. Korner Хлебцы Клюквенные. Snacks/Other: Морская Капуста. more...
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Losing 0.4 kg a Week
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chernobrowkina's Weight History
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