Weigh In record (no journal entry) for 10 September 2019
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63.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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454 kcal
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Fat: 16.34g | Prot: 29.12g | Carbs: 61.95g.
Breakfast: Куриная Грудка Отварная, Витьба Вафельные Трубочки, Нектарины, Евроопт Груша Комис. more...
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Losing 0.2 kg a Week
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AllisiaM's Weight History
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