Weigh In record (no journal entry) for 10 September 2019
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68.5 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1309 kcal
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Fat: 46.00g | Prot: 36.23g | Carbs: 181.63g.
Breakfast: Senseo Dark Roast, Chavroux Geitenkaas, Komkommer (met Schil), Wasa Volkoren Cracker, AH Verse Jus D'orange. Lunch: Chavroux Geitenkaas, Komkommer (met Schil), AH Boeren Volkoren Sesam. Dinner: SPA Finesse, Calvé Sambasaus, AH Magere Runder Hamburger, Bonduelle Crispy Mais, Aviko Aardappelschotel Hollands. Snacks/Other: Senseo Dark Roast, AH Stroopwafel, Tony’s Chocolonely Melk Hazelnoot, Pepsi Cola, Leidingwater, Douwe Egberts Koffie. more...
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Gaining 2.8 kg a Week
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DanielleVS76's Weight History
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