Weigh In record (no journal entry) for 10 September 2019
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70.9 kg
Lost so far: 25.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1633 kcal
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Fat: 62.44g | Prot: 39.39g | Carbs: 226.68g.
Breakfast: St Hubert Oméga 3, Picard Quetsches , Abricots, Lactel Lait Demi-Écrémé, Bio Village Muesli Croustillant Chocolat et Quinoa, Pain aux Céréales. Lunch: Toque du Chef Tarte aux Poireaux à la Crème Fraîche et à l'emmental. Dinner: Ketchup, Pâtes (Cuites), Marque Repère Poisson Pané. Snacks/Other: Bonbons en Vrac, Picard Tarte aux Pêches et aux Quetsches . more...
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1988 kcal
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Exercise:
Zumba - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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vanessssa's Weight History
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