Weigh In record (no journal entry) for 10 September 2019
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66.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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479 kcal
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Fat: 21.82g | Prot: 20.40g | Carbs: 45.26g.
Breakfast: Garant Mörk Frölimpa, Arla Paprika Färskost, Vindruvor, Körsbärstomater, Vanlig Mjölk, Fet Mjölk, Kaffe, Pågen Lingongrova (40g), Arboga Leverpastej. more...
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Losing 0.2 kg a Week
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mildabrev's Weight History
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