Weigh In record (no journal entry) for 10 September 2019
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102.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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2199 kcal
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Fat: 65.77g | Prot: 94.59g | Carbs: 308.76g.
Breakfast: Cappuccino, Red Tomatoes , Jaunpils Biezpiens 9%, Siera Nams Siers, Egg, Rimi Multigrain Tortillas. Lunch: Rimi Suši Ar Lasi Un Gurķi . Dinner: Spilva Angļu Sinepes, Boiled Egg, Valmiera Grieķu Jogurts 2%, Radish, Cauliflower . Snacks/Other: Straupe Kefīrs 2.5%, Rimi Piens 2%, Arimex Chia Seed, Nectarine. more...
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Losing 0.1 kg a Week
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framboisepolly's Weight History
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