Weigh In record (no journal entry) for 10 September 2019
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48.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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363 kcal
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Fat: 13.28g | Prot: 21.50g | Carbs: 41.26g.
Breakfast: Магнит Банан, Байкальский Творог Обезжиренный, Морковь по-Корейски, Картофельное Пюре (с Цельным Молоком и Маслом). more...
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Losing 0.1 kg a Week
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na styu sha's Weight History
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