Weigh In record (no journal entry) for 10 September 2019
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75.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1835 kcal
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Fat: 46.64g | Prot: 109.86g | Carbs: 255.81g.
Breakfast: Zucchero di Canna, Mulino Bianco Fette Biscottate Integrali (8,8g), Foodspring Marmellata di Albicocche, Fage Yogurt Greco Total 0%, Pesca, Bio Simply Miele di Acacia, Caffè (dalla Moca), Bulk Powders Burro di Arachidi. Dinner: Merivio Caciotta Morbida, Roast Beef, Pasta Integrale Secca. Snacks/Other: Bulk Powders Informed Mass. more...
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Losing 0.7 kg a Week
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davidecomoni's Weight History
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