Weigh In record (no journal entry) for 10 September 2019
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72.6 kg
Lost so far: 13.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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497 kcal
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Fat: 20.89g | Prot: 16.68g | Carbs: 60.88g.
Lunch: Кофе с Молоком и Сахаром, FoodBand Пицца Жульен . Dinner: Кофе с Молоком и Сахаром, Киндер Молочный Ломтик. more...
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Losing 0.1 kg a Week
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pollinawolf's Weight History
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