Weigh In record (no journal entry) for 10 September 2019
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91.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1392 kcal
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Fat: 46.43g | Prot: 52.89g | Carbs: 206.14g.
Breakfast: Jagung Rebus, Jagung Rebus. Lunch: Ikan Tongkol Goreng, Nasi Putih. Dinner: Martabak, Jagung Rebus. Snacks/Other: Jagung Rebus. more...
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steady weight
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menuju_60kg's Weight History
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