Weigh In record (no journal entry) for 10 September 2019
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60.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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291 kcal
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Fat: 2.92g | Prot: 8.41g | Carbs: 64.16g.
Breakfast: Сахар, Кофе. Lunch: Огурец (с Кожурой), Булгур (Вареный), Помидоры. Dinner: Виноград, Корица, Малина (Несладкая, Замороженная), Банан, Лимон, Чай. Snacks/Other: Куриный Суп. more...
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Losing 1.4 kg a Week
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[Адель]*'s Weight History
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