Weigh In record (no journal entry) for 10 September 2019
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1043 kcal
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Fat: 2.67g | Prot: 20.10g | Carbs: 232.14g.
Breakfast: Matt Gallette di Mais Bio, Matt Gallette di Mais, Riso. more...
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Losing 5.6 kg a Week
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andreadragone's Weight History
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