Weigh In record (no journal entry) for 10 September 2019
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49.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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648 kcal
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Fat: 23.37g | Prot: 26.82g | Carbs: 84.40g.
Lunch: Домик в деревне Молоко 3,2%, Chikalab Chikabar Tiramisu. Dinner: Яблоки. Snacks/Other: Сыр Гауда. more...
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Losing 1.4 kg a Week
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Natali_dnka's Weight History
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