Weigh In record (no journal entry) for 10 September 2019
|
49.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2019:
|
648 kcal
|
Fat: 23.37g | Prot: 26.82g | Carbs: 84.40g.
Lunch: Домик в деревне Молоко 3,2%, Chikalab Chikabar Tiramisu. Dinner: Яблоки. Snacks/Other: Сыр Гауда. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natali_dnka's Weight History
|