Weigh In record (no journal entry) for 10 September 2019
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44.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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820 kcal
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Fat: 19.79g | Prot: 54.56g | Carbs: 113.14g.
Breakfast: Heinz Tomato Ketchup, 鳄梨/牛油果, Lactel Lait Écrémé avec Vitamine D, 煎鸡蛋, 苹果, 葡萄, 蓝莓, 桃子, 草莓, Harry's Pain de Mie Extra Moelleux Complet. Dinner: Sojasun Lait de Soja Nature, 橙子, 苹果, 桃子, 草莓, 蓝莓, 葡萄, 芹菜, 番茄, 红洋葱, 鸡胸肉, 虾. Snacks/Other: Casino Fromage Blanc Velouté 0%, 草莓, 蓝莓, 葡萄. more...
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Losing 0.7 kg a Week
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anacatarinq's Weight History
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