Weigh In record (no journal entry) for 10 September 2019
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102.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1734 kcal
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Fat: 46.68g | Prot: 44.55g | Carbs: 279.13g.
Breakfast: Простые Пельмени. Lunch: Салат Свекольный, Белый Хлеб, Куриный Суп Лапша. Snacks/Other: Геркулес Моментальная Овсяная Каша с Клубникой, Шоколад, Яшкино Пряники Мятные. more...
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Losing 5.6 kg a Week
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