Weigh In record (no journal entry) for 16 August 2010
|
102.3 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2447 kcal
|
Fat: 78.96g | Prot: 135.36g | Carbs: 334.76g.
Breakfast: skim milk, GOLEAN Crunch! - Honey Almond Flax. Lunch: builder's bar, natures own honey wheat light, Natural Chunky Peanut Butter. Dinner: GOLEAN Crunchy! Bars - Chocolate Peanut, sweet potato, builder's bar. Snacks/Other: builder's bar, raw revolution, GOLEAN Crunchy! Bars - Chocolate Peanut. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heavensfury55's Weight History
|