Weigh In record (no journal entry) for 10 September 2019
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75.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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303 kcal
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Fat: 22.93g | Prot: 16.89g | Carbs: 7.19g.
Breakfast: Слобода Масло Подсолнечное, Колбаса Докторская, Помидоры, Яйцо. more...
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Losing 1.8 kg a Week
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oks-a-n-a's Weight History
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