Weigh In record (no journal entry) for 10 September 2019
|
63.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 September 2019:
|
681 kcal
|
Fat: 10.84g | Prot: 49.08g | Carbs: 98.00g.
Breakfast: Хлеб Бородинский. Lunch: Котлеты Рыбные на Пару, Макароны Отварные. Dinner: Хлеб Бородинский, Помидоры. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
89051028605's Weight History
|