Weigh In record (no journal entry) for 10 September 2019
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71.9 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1643 kcal
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Fat: 110.43g | Prot: 52.80g | Carbs: 121.96g.
Breakfast: Капучино, Миндаль, Орехи Макадамии, Кокосовая Стружка, Вареное Яйцо, Банан. Lunch: Суп Грибной, Козий Сыр (Полумягкий). Dinner: Dan Cake Porkkanakakku. more...
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2217 kcal
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Exercise:
Cleaning - 1 hour, Vacuuming - 5 minutes, Cooking - 4 hours, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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artista Veera Zukova da Finlandia (arte astratta)'s Weight History
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