Weigh In record (no journal entry) for 10 September 2019
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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1076 kcal
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Fat: 45.21g | Prot: 81.94g | Carbs: 83.58g.
Lunch: Sunpride Banana. Dinner: Bakso dengan Saus (Campuran), Gado Gado, Tahu Bacem, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. more...
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Losing 2.1 kg a Week
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tinasuuu099's Weight History
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