Weigh In record (no journal entry) for 09 September 2019
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93 kg
Lost so far: 3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1605 kcal
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Fat: 69.27g | Prot: 51.47g | Carbs: 152.60g.
Breakfast: Marilan Lev Gergelim, Dr. Oetker Chá de Capim Cidreira. Lunch: Laranjas. Dinner: Lacta Bis Xtra (25g), Batatas Fritas, X-Tudo, Budweiser Cerveja. more...
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Losing 1.9 kg a Week
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Fat-VManga's Weight History
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