Weigh In record (no journal entry) for 10 September 2019
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53.1 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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680 kcal
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Fat: 32.44g | Prot: 35.46g | Carbs: 66.20g.
Breakfast: 올리브기름, 방울 토마토, 바나나, 사과, 베지밀 검은콩과 검은참깨 두유, 닭죽. more...
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Losing 3.5 kg a Week
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summer1004's Weight History
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