Weigh In record (no journal entry) for 10 September 2019
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52.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2019:
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911 kcal
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Fat: 44.85g | Prot: 78.23g | Carbs: 49.42g.
Breakfast: 아몬드, 상하치즈 짜먹는 까망베르, 맛있닭 닭가슴살 스테이크 호박맛, 풀무원 살아있는 실의 힘, 양상추, 방울 토마토, 아보카도. Lunch: 돈까스. more...
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Losing 0.7 kg a Week
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doyou7172's Weight History
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