Weigh In record (no journal entry) for 09 September 2019
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56.9 kg
Lost so far: 6.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1106 kcal
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Fat: 39.46g | Prot: 59.02g | Carbs: 125.29g.
Breakfast: Poğaça. Lunch: Susamlı Simit, Izgara Tavuk, Patates Kızartması, Bulgur Pilavı, Et Döner. more...
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Losing 2.1 kg a Week
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tuana.tuvana's Weight History
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