Weigh In record (no journal entry) for 09 September 2019
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65.4 kg
Lost so far: 1.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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564 kcal
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Fat: 22.38g | Prot: 34.96g | Carbs: 55.66g.
Lunch: Suco de Maracujá, Carne de Panela, Camil Feijão Carioca Cozido, Quiabo Cozido, Arroz Branco (Cozido). Dinner: Cuscuz (Cozido), Manteiga (com Sal), Ovo Frito. Snacks/Other: Ovo Cozido. more...
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Gaining 1.4 kg a Week
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gilmarabeatriz's Weight History
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