Weigh In record (no journal entry) for 09 September 2019
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107.2 kg
Lost so far: 3.5 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1203 kcal
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Fat: 56.02g | Prot: 63.01g | Carbs: 121.76g.
Breakfast: Casa Suíça Bolinho de Chocolate com Cobertura Sabor Chocolate , Prezunic Queijo Prato, Café, Levittá Barra de Sementes de Gergelim e Linhaça, Peras, Banana Caturra. Lunch: Repolho Verde, Abóbora Cozida (de Abóbora Fresca), Nat Filezinho Sassami. Dinner: Ovo Mexido, Frimesa Creme de Leite, Abóbora Cozida (de Abóbora Fresca). Snacks/Other: Glória Leite em Pó Integral, Damascos, Amêndoas, Banana Caturra. more...
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Gaining 2.1 kg a Week
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Sonia Asalin's Weight History
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