Weigh In record (no journal entry) for 27 January 2013
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89 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2013:
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1546 kcal
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Fat: 63.73g | Prot: 46.08g | Carbs: 201.59g.
Breakfast: Sprite, Zumo de Limón, Guacamole, Quesadilla de Carne y Queso. Lunch: Té Verde, Aguacates, Crema de Leche, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Té Verde, Postre de Gelatina. Snacks/Other: Galletas de Avena (con Pasas), Yoghurt Natural Light, Café (Capuchino Instantáneo en Polvo, con Azúcar). more...
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2402 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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Pandora Rouge's Weight History
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