Weigh In record (no journal entry) for 09 September 2019
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1084 kcal
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Fat: 50.69g | Prot: 71.62g | Carbs: 86.92g.
Lunch: Calmar, Amandes, Huile d'Olive, Pain de Blé Entier, Riz Basmati (Cuit). Dinner: Thon dans l'Eau (en Conserve). Snacks/Other: Noix. more...
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Losing 1.4 kg a Week
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leila koumss's Weight History
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