Weigh In record (no journal entry) for 09 September 2019
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104.3 kg
Lost so far: 4.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1557 kcal
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Fat: 53.72g | Prot: 50.77g | Carbs: 232.83g.
Breakfast: Abacaxi, Manteiga, Ovo Frito sem Gordura, Mamão Papaia. Lunch: Maçã, Ovo Cozido, Andorinha Azeite de Oliva Extra Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Quero Extrato de Tomate, Tomates, Crepioca, Portão de Cambuí Doce de Leite em Tablete, Seven Boys Bolo Formigueiro, Bolo de Milho. Snacks/Other: Açaí, Banana. more...
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Gaining 0.4 kg a Week
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nicollelle's Weight History
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