Weigh In record (no journal entry) for 09 September 2019
|
93.7 kg
Lost so far: 15.2 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
190 kcal
|
Fat: 6.00g | Prot: 20.00g | Carbs: 17.00g.
Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar. more...
|
Gaining 0.2 kg a Week
|
|
newmanda's Weight History
|