Weigh In record (no journal entry) for 09 September 2019
|
83 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1297 kcal
|
Fat: 33.01g | Prot: 53.52g | Carbs: 230.65g.
Breakfast: Chocoarroz Alfajor de Arroz, Granix Aritos Frutales, La Virginia Tuy, Café, La Virginia Tuy, Café, Ceral Alfajor Dietético . Lunch: Bomba de Papa, Vacío, Zanahoria, Papa al Horno (sin Comer la Cáscara), Coreanito. Dinner: Huevo Duro, Salsa de Tomate, Pan de Salvado. Snacks/Other: Cofler Aireado Blanco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abril012's Weight History
|