Weigh In record (no journal entry) for 09 September 2019
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82.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1793 kcal
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Fat: 45.06g | Prot: 75.03g | Carbs: 289.26g.
Breakfast: Arepa Rellena de Queso, Empanada Mexicana (Rellenas de Carne y Verduras). Lunch: La Sopera Crema de Ahuyama, Jugo de Tomate de Árbol, Jugo de Tomate de Árbol, Pescado a la Parrilla, Roa Arroz, Lentejas Hervidas. Dinner: Jugo de Tomate de Árbol, Banano, Banano, Banano, Banano. more...
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steady weight
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vanemedin's Weight History
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