Weigh In record (no journal entry) for 09 September 2019
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74 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1529 kcal
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Fat: 55.11g | Prot: 63.54g | Carbs: 198.22g.
Breakfast: Arcor Bala 7 Belo Framboesa, Café com Açúcar. Lunch: Kuat Guaraná, Salada de Maionese, Vapza Peito de Frango Desfiado, Creme de Milho. Dinner: Sobremesa de Gelatina, Lacta Ouro Branco, Tutu de Feijão, Carne de Porco do Lombo (Filé). Snacks/Other: Café com Açúcar, Piraquê Biscoito Água Gergelim, Arcor Bala 7 Belo Framboesa, Brigadeiro de Colher. more...
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Gaining 0.3 kg a Week
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Dina Melchiades's Weight History
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