Weigh In record (no journal entry) for 08 September 2019
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88.3 kg
Lost so far: 11.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2019:
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781 kcal
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Fat: 21.84g | Prot: 128.14g | Carbs: 163.99g.
Breakfast: Vitamina de Banana. Lunch: Hershey's Special Dark 60% de Cacau, Tang Suco de Laranja, Repolho Refogado, Salada de Maionese, Frango Grelhado (Pele Não Consumida). Dinner: Suco Frutas: Kiwi,Lar.,Hort. e Maçã. more...
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Losing 0.7 kg a Week
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marivintevinte's Weight History
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