Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SolaMira
Journal
19 Jun 18
SolaMira's Journal, 19 Jun 18
SolaMira's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 June 2018
66 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2018:
1713 kcal
Fat: 137.39g | Prot: 103.67g | Carbs: 12.25g.
Breakfast:
Фермер Свиная Грудинка без Кости (Сырая), Яйцо Куриное, Огурец (с Кожурой).
Lunch:
Зеленый Лук, Куриная Ножка, Огурец, Фермер Жир Куриный.
more...
1933 kcal
Exercise:
Tae Bo - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
SolaMira's Weight History
View Complete History