Weigh In record (no journal entry) for 09 September 2019
|
62.9 kg
Lost so far: 63.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
979 kcal
|
Fat: 58.23g | Prot: 90.38g | Carbs: 21.57g.
Lunch: Berinjela Cozida, Pernil Assado, Agrião, Ovo Frito. Dinner: Agrião, Couve Refogada, Ovo Cozido, Alcatra. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camaleoa37's Weight History
|