Weigh In record (no journal entry) for 09 September 2019
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72 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1306 kcal
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Fat: 38.58g | Prot: 50.72g | Carbs: 197.69g.
Breakfast: Мёд, Батон с Маслом. Lunch: Чай, Апельсин, Рис с Овощами. Dinner: Жареная Картошка, Печень Куриная Жареная, Суп Харчо. Snacks/Other: Яблоко Семеринка. more...
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Gaining 0.1 kg a Week
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Alenok Breusova's Weight History
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