Weigh In record (no journal entry) for 09 September 2019
|
72.5 kg
Lost so far: 13.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1145 kcal
|
Fat: 35.34g | Prot: 20.42g | Carbs: 185.86g.
Breakfast: Песочное Печенье, Бублик, Увелка Каша Овсяная Быстрого Приготовления с Яблоком . Lunch: Lotte Choco Pie. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilarariha's Weight History
|