Weigh In record (no journal entry) for 09 September 2019
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70.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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791 kcal
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Fat: 41.65g | Prot: 23.61g | Carbs: 83.21g.
Breakfast: Кофе с Сахаром. Lunch: Хлеб Черный, Котлета Куриная, Винегрет. Snacks/Other: Пятерочка Груша Желтая. more...
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Losing 1.4 kg a Week
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sselezneva428's Weight History
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