Weigh In record (no journal entry) for 09 September 2019
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2019:
|
1645 kcal
|
Fat: 76.39g | Prot: 133.94g | Carbs: 101.17g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Carne de Vaca Moída Magra. Lunch: Escondidinho de Carne Seca, Alface, Tomates, Beterraba Cozida, Cenouras, Frango a Milanesa. Dinner: Café, Nestlé Leite em Pó Ninho, Carne de Sol, Batata Doce. Snacks/Other: Santa Helena Paçoca, Bala (Dura). more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolline Brigido's Weight History
|