Weigh In record (no journal entry) for 09 September 2019
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66 kg
Lost so far: 4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1542 kcal
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Fat: 39.83g | Prot: 93.34g | Carbs: 162.39g.
Breakfast: Prunes, Danone Fromage Frais Maigre, Prunes, Casino Prunes Moelleuses Dénoyautées, Danone Fromage Frais Maigre. Lunch: Pois Mange-Tout (Cosse de Petits Pois), Gambas, Saint Eloi Pousses de Soja, Saint Eloi Pousses de Soja, Pois Mange-Tout (Cosse de Petits Pois), Gambas. Dinner: Danone Nature, Moutarde de Dijon, Danone Fromage Frais Maigre, Roquette (Rocket), Auchan Bio Œuf Bio, Labeyrie Saumon Fumé Bio, Saint Eloi Pousses de Soja. Snacks/Other: Champagne, Doritos Dippas Nature. more...
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Losing 2.1 kg a Week
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 Comments
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1m60
Existe-t-il un moyen de voir les carnets des autres ? Le contenu. Merci.
12 Sep 19 by member: Night*
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