Weigh In record (no journal entry) for 09 September 2019
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82 kg
Lost so far: 6.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1111 kcal
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Fat: 21.16g | Prot: 32.84g | Carbs: 225.83g.
Breakfast: Green Берлинер Манго, Галерея Вкуса Колбаса Ореховая, Сыр Российский, Хлеб. Lunch: Кукуруза Вареная. Dinner: Campina Йогурт Нежный, Персики. more...
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Losing 2.8 kg a Week
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Vita0107's Weight History
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