Weigh In record (no journal entry) for 09 September 2019
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95.3 kg
Lost so far: 3.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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762 kcal
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Fat: 54.27g | Prot: 56.34g | Carbs: 13.68g.
Breakfast: Mayonaise, Maaslander Jong 50+, Gebakken Ei. Lunch: Lidl Carpaccio. Dinner: Tonijnsalade, Veldsla. more...
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Losing 0.9 kg a Week
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Danielle@75's Weight History
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