Weigh In record (no journal entry) for 09 September 2019
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71.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2019:
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1447 kcal
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Fat: 61.82g | Prot: 82.49g | Carbs: 139.49g.
Breakfast: Конфета, Чай с Медом, Алан Колбаса Сырокопченая Брауншвейская, Комо Сыр Российский . Lunch: Уха. Dinner: Салат Овощной, Плов с Курицей. Snacks/Other: ГМЗ Крем Сырковый. more...
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Gaining 1.0 kg a Week
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Tatka-Tatka$'s Weight History
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